Personal & Professional Development for Veterinary Professionals
Personal Development
- Self-Awareness
- Self-Regulation
Professional Development
- Team Development
- Group Coaching
- CPD Training
Online Awareness Groups
- Phronetic VET Group
- VET Awareness Groups
Special Support Services
- Interpersonal Relationships
- Parenting
- Trauma Debriefing
- Pet Bereavement
Public Speaking
- Coping and Adjustment Strategies
- Burnout
- Compassion Fatigue
- Resilience
Supporting people trough well-being through awareness
Licensed Well-being Therapist
Individuals:
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- Personal Growth: Support for individuals can empower them to better understand their emotions, thoughts, and behaviors, leading to personal growth and self-improvement.
- Stress Management: Awareness techniques can help individuals manage stress, anxiety, and depression more effectively.
- Enhanced Self-Esteem: Improved self-awareness can boost self-esteem and self-confidence, leading to a more fulfilling life.
Couples:
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- Communication: Couples can learn to communicate more openly and honestly, reducing conflicts and misunderstandings.
- Emotional Connection: Greater awareness of each other’s needs and emotions can strengthen the emotional bond between partners.
- Conflict Resolution: Couples can develop better conflict resolution skills, leading to healthier relationships.
Professionals:
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- Stress Reduction: Mindfulness practices can help professionals manage workplace stress and improve focus and productivity.
- Leadership Skills: Awareness can enhance leadership qualities such as empathy, effective communication, and decision-making.
- Work-Life Balance: Professionals can achieve a better work-life balance, leading to increased job satisfaction and overall well-being.
Corporate Teams:
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- Team Cohesion: Team members who are more aware of themselves and their colleagues can collaborate more effectively and build stronger bonds.
- Innovation: An awareness-focused culture can foster creativity and innovation within the organization.
- Reduced Burnout: Awareness practices can help prevent burnout and increase employee retention.
Families:
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- Improved Relationships: Family members can learn to communicate and empathize better, leading to healthier relationships.
- Conflict Resolution: Greater awareness can help resolve family conflicts in a more constructive manner.
- Parenting Skills: Parents can develop more effective parenting skills by being mindful of their interactions with their children.
My Expertise
Unexpected Mood Swings
Stress & Anxiety
Someone to Talk To
Family Member Conflict
Job Loss or Change
Depression
Irregular Sleep Cycles
Couples Infidelity
Harmful Thoughts
Isolation & Loneliness
Strained Relationships
Addiction
Well-being awareness values & approaches
Strategies and practices that prioritize and promote well-being through increased awareness of one’s values and their alignment with one’s actions and decisions. These approaches are rooted in the belief that when individuals, couples, professionals, corporate teams, and families are consciously aware of their core values and make choices in alignment with those values, they experience greater overall well-being. Here are some key aspects of well-being awareness values approaches:
- Values Identification
- Mindfulness and Self-Awareness
- Values Alignment
- Conflict Resolution
- Professional Development
- Organizational Culture
- Well-Being Metrics
- Resilience and Coping
- Continuous Learning
Overall, well-being awareness values approaches are holistic and person-centered, aiming to create a sense of purpose and fulfillment by aligning actions with deeply held values. Whether applied individually, within relationships, or in professional and organizational settings, these approaches can contribute to improved well-being and a more meaningful life.
